Culinary Arts: Black Beans and Corn

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By habee

culinary arts - American recipes

Welcome once again to my online cooking school for American recipes! If you've visited before, you know that my online cooking classes include lots of recipes and culinary arts techniques that I've developed on my own, through trial and error. Today's recipe is no exception!

One year when hubby and I were on the coast, we discovered a great little restaurant on the beach. They didn’t have a large menu, but what they did offer was delicious and excellently prepared. We ate at the establishment several times, and one of my favorite dishes there was a wonderful concoction of black beans and corn that I fell in love with after my first taste. I think I ordered it every time we went!

When we got back home, I began trying to emulate the recipe, as I often do. I experimented with it several times before I decided on the following recipe.

This recipe calls for canned black beans, but it's even better if you use black beans that you've cooked yourself. Just use a scant two cups of the homecooked beans instead of the canned variety.

This is an awesome dish that’s a tasty accompaniment to a wide range of meats, poultry, and fish. We especially like it with grilled redfish, barbecued chicken, and pork roasts. It’s also very colorful, easy to make, and attractive, so it’s a handy dish to take to parties or potluck dinners. Here it is!

Holle’s black beans and corn

What you’ll need:

2 tablespoons butter

1/2 cup finely diced onion

1 teaspoon granulated chicken bullion

1 15-oz can black beans, rinsed and drained

2 cups frozen or fresh niblet corn, cooked until just tender and drained thoroughly

4-oz can chopped green chilies, drained

½ cup diced red bell pepper

1 teaspoon lime juice

Ground red pepper, to taste

Salt and black pepper, to taste

lime wedge and parsley, for garnish

Directions:

Place butter in a large microwave-safe bowl. Add onions and bullion and heat for one minute. Add remaining ingredients and toss well. Microwave again until heated through, about 3-4 minutes, depending on your oven.

Garnish with lime wedges and parsley.

To read more about my online cooking school, online cooking classes, and culinary arts, click the links below!

Learn to make this delicious dish in my online cooking school!
Learn to make this delicious dish in my online cooking school!

Comments

nicomp profile image

nicomp Level 6 Commenter 20 months ago

yum!

drbj profile image

drbj Level 8 Commenter 20 months ago

I'm not really high on the beans tho I know they are good for you, but all the other ingredients sound really tasty, especially the pork roast that would accompany this dish. Thanks for the recipe.

ethel smith profile image

ethel smith Level 5 Commenter 20 months ago

Yummy

DeBorrah K. Ogans profile image

DeBorrah K. Ogans Level 7 Commenter 20 months ago

Habee, Looks scrumptuous and colorful! Peace & Blessings!

katiem2 profile image

katiem2 20 months ago

Yummmmmy my fave veggies, gotta try this wonderful and delicious black beans and corn, black beans are a fave too. Thanks :)

Veronica Allen profile image

Veronica Allen Level 1 Commenter 20 months ago

My hubby loves black beans and rice, so this would be a great update on this dish. I am bookmarking it and trying it out this weekend. Thanks Habee. I enjoyed this culinary lesson.

carolina muscle profile image

carolina muscle Level 1 Commenter 20 months ago

Yum.. what a winning combination!!!

Hello, hello, profile image

Hello, hello, 20 months ago

It looks good and I am sure it taste good.

habee profile image

habee Hub Author 20 months ago

Many thanks, Nicomp!

habee profile image

habee Hub Author 20 months ago

Drbj, thanks for attending my online cooking school!

habee profile image

habee Hub Author 20 months ago

Hi, Ethel!

habee profile image

habee Hub Author 20 months ago

Thanks, Deb, for stopping by!

habee profile image

habee Hub Author 20 months ago

Hi, Katie! The taste combination in this dish really works for me.

habee profile image

habee Hub Author 20 months ago

Thanks, Veronica! Let me know how the fam likes it!

habee profile image

habee Hub Author 20 months ago

Chris, you get an A+ in my online cooking school!

habee profile image

habee Hub Author 20 months ago

Hi, HH! How are you doing?

BkCreative profile image

BkCreative Level 7 Commenter 20 months ago

I tell you that photo looks delish. There is nothing more magical than combining black beans and corn - it just works every time. Glad someone thought of this combo.

I have some black beans soaking right now - need to get some corn.

Great hub - rated up of course. Mmmmmm.

akirchner profile image

akirchner Level 6 Commenter 20 months ago

Looks great! Making me hungry just looking at it.

parrster profile image

parrster Level 5 Commenter 20 months ago

One of my favourite meals, black beans (in chilli sauce) and cornbread with a tasty side salad... hmmmhmm!

Thanks for making me hungry; I'm gonna eat now ;)

rprcarz50 profile image

rprcarz50 20 months ago

Hi Again habee,

Very good Hub , and the food sounds great !

Thanks again for another nice Hub .

Ron

As Always also a2z50

I've been out of touch for 5 days , sorry I did not write sooner

msannec profile image

msannec 20 months ago

Yumm-my! I love black beans, and I definitely love corn. I can't wait to try this; thanks for sharing!

GPAGE profile image

GPAGE Level 4 Commenter 20 months ago

habee! This would be perfect to serve with the Summer menu when friends are over! Sometimes I get sick of just serving the same sort of salads.....thank you for this one! Best, G

theherbivorehippi profile image

theherbivorehippi Level 2 Commenter 20 months ago

Do you know I eat black beans and corn all the time...of course its just that...lol..black beans and corn. Your recipe is so colorful and pretty!

habee profile image

habee Hub Author 20 months ago

Many thanks, BK!

habee profile image

habee Hub Author 20 months ago

Yeah, Buckie - I could scarf some down right now!

habee profile image

habee Hub Author 20 months ago

MMmm, parrster, that sounds yummy!

habee profile image

habee Hub Author 20 months ago

Hi, Ron! Glad you're back!

habee profile image

habee Hub Author 20 months ago

Anne, thanks for stopping by!

habee profile image

habee Hub Author 20 months ago

GPAGE, I know exactly what you mean!

habee profile image

habee Hub Author 20 months ago

Thanks, Herbi! Good to see ya, chica!

nancy_30 profile image

nancy_30 20 months ago

This sounds and looks really good. I enjoyed todays lesson.

akirchner profile image

akirchner Level 6 Commenter 20 months ago

I'm wondering if they could like make IV's of corn and beans with rice and we could just plug them in and they could give us a carb load every few hours? I do love all foods - hence this month is right up our alleys I guess!

Pamela99 profile image

Pamela99 Level 7 Commenter 20 months ago

Habee, Great looking recipe. Thanks.

Trsmd profile image

Trsmd 20 months ago

very good work.. nice to taste your recipe..

lilfaerie profile image

lilfaerie 20 months ago

Looks great! I can't wait to make it. I love black bean and corn salsa on tacos and burritos, yum! :)

Sandyspider profile image

Sandyspider Level 2 Commenter 20 months ago

This looks so yummy! I will have to make it.

habee profile image

habee Hub Author 20 months ago

Thanks, Nancy! Go to the head of the cooking class!

habee profile image

habee Hub Author 20 months ago

Not for me, Bucky - I like chewing and tasting!

habee profile image

habee Hub Author 20 months ago

Hi, Pam! Thanks!

habee profile image

habee Hub Author 20 months ago

Trsmd, thanks for stopping by!

habee profile image

habee Hub Author 20 months ago

Nice of you to visit, Lil!

habee profile image

habee Hub Author 20 months ago

It is yummy, Sandy!

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