HGH: Miracle or Myth

You’ve probably heard a lot in the news lately about HGH, or maybe you’ve read about it in magazine or newspaper. So what is this stuff, anyway? And why all the hoopla?

HGH stands for human growth hormone. It’s an amino acid protein hormone that’s naturally produced by our bodies, in the pituitary gland. HGH is responsible for making us grow taller. It stimulates cells in organs, muscles, and bones, making them grow longer.

Human growth hormone has other functions, too. It makes bones stronger, it decreases fat, it increases muscle mass, it helps control blood glucose, and it strengthens the immune system. It also has the ability to improve the elasticity of the skin.

In a 1990 issue of the New England Journal of Medicine, a study was revealed about HGH’s effect on age. Men over 60 who were treated with the drug experienced an increase in lean body mass and bone mineral. Another study, conducted by the Stanford University School of Medicine showed that elderly subjects treated with human growth hormone gained almost one pound of muscle and lost about a pound of fat.

Sounds great, right? Well, that’s a lot of expense and trouble to go to in an effort to lose a pound of fat and to gain less than a pound of muscle. So why not just increase the dosage?

Too much human growth hormone is a bad thing. It can cause swelling of the joints, joint pain, an increased risk of diabetes, edema, high blood pressure, and carpal tunnel syndrome. In addition, excess amounts of HGH have possibly been linked to prostate cancer, Hodgkin’s Disease, and to colon cancer. High levels of human growth hormone can also increase the size of the mammary glands in men.

The benefits of taking HGH as an anti-aging supplement are highly controversial. Many experts agree that human growth hormone definitely has health benefits, per the scientific studies. But the subjects in the studies were given very large amounts of the hormone – perhaps thousands of time more than you’d find in a supplemental pill. Injections can deliver large amounts of HGH, but these must be prescribed by a doctor, and they’re very expensive. Also, most physicians will not prescribe human growth hormone as an anti-aging supplement.

On the other hand, thousands of users have taken HGH as part of their anti-aging supplement therapy and report excellent results. Subjects report increased muscle, fat loss, lower blood pressure, and more energy. The most popular form of supplemental HGH was the oral pill.

Below are the available forms of HGH:

Oral supplements: This is generally accepted as the best way to take HGH. The pills are easy to swallow, affordable, and supposedly effective. Because the HGH in pills is time released in the digestive tract, absorption is said to occur throughout the day to ensure a consistent level of the hormone.

Injections: HGH injections are available by prescription. Most doctors will not prescribe the drug unless you are still growing and exhibit a deficiency in HGH. Also, the shots are very expensive and can cost well over $2,000 a month.

Oral spray: Oral HGH sprays are typically reported by supplement users as not being effective. Very little of the hormone is absorbed via the tongue or mouth.

So…should you take HGH? I recommend discussing it with your doctor. I report – you decide!